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Menopause(Post)
Menopause - Don’t short change “the change” Menopause also known as "the change" happens to around 6,000 women every day. There are many common factors that we know and also a lot of misi ...
Muscle and Joint Health(Post)For the love of muscles and joints I Hope You Dance. Did you know improving muscle tone and joint mobility doesn't have to mean revamping your entire lifestyle? Sometimes all it takes is a few mi ...
What is hypothyroidism?(Post)Your Thyroid - What is hypothyroidism? First, do you know what your thyroid does or looks like? Your thyroid produces a hormone that travels through your blood to all parts of ...
Children’s Allergies(Post)Children’s allergies – Mom to the Rescue Children are susceptible to all sorts of allergies. They are under attack from inside and outside. Tree and grass pollens, insects that sting or ...
Allergy Myths(Post)Allergy myths – what is true and what is false? Every time you turn around someone you know is complaining about being allergic to this or allergic to that. Hay fever alone now affects close to ...
Learn How to Keep Your Brain sharp(Post)Learn How to Keep Your Brain Sharp as we Get Older How many times have you heard the expression, “I must be having a senior moment”? Loss of brain function as we age is normal but that doe ...
The Truth behind the Tale(Post)The truth behind the tale and is it real or is it fishy? When you were growing up, how many times did you hear “if you eat too much sugar you will get worms” or “no, you can’t go swimming? You j ...