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Natural Remedies vs. the latest health trends

Health trends come and go faster than a revolving door at Sears during the holidays. Everything from how to lose weight to regaining your optimum health. While some are obviously over the top, others may catch your attention and warrant a trial period. Let’s cut to the chase about a few popular trends [...]

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Carpet Allergies

Carpet Allergies What is swept under the rug about carpet allergies? Is it the carpet or what hides in the fibers that is making you feel miserable? Carpet fibers are magnets to things like dust mites, pet dander, dust, mold, dirt and pollen tracked in from outdoors. Allergens from the outside that affect you can be just as big [...]

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Fibromyalgia and Substance P

Fibromyalgia is a painful disease that many people suffer from without even know it. Serotonin is associated with a calming response in the body. It helps to reduce anxiety and depression when the levels are normal. Researchers have found the increased presence of a chemical called "substance P" in individuals with fibromyalgia. This chemical is responsible [...]

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Lyme Disease Symptoms and Cures

A Quick Review of Lyme Disease Symptoms We would love to start by telling you the 5 simple ways to know you have Lyme Disease. Unfortunately this is not possible and anyone who tries to tell you different is ignorant of the facts. What is known about Lyme Disease: It is transmitted by the bite of certain ticks [...]

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Blood Sugar

Blood sugar, or glucose, is the main sugar found in your blood.It comes from the foods you eat, and is your body's main source of get up and go. Your blood carries glucose to all of your body's cells to use for energy. The levels of glucose (sugar) in your blood changes throughout the day [...]

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Grass Pollen

Grass pollen – just when you thought it was safe to go outside.Spring is over and you are rejoicing because allergy season is coming to an end. Summer is in the air. You step outside and ah chooo…. your allergies kick back in and you feel miserable. Guess what? You are probably [...]

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Allergy Myths

Allergy myths – what is true and what is false? Every time you turn around someone you know is complaining about being allergic to this or allergic to that. Hay fever alone now affects close to 60 million people in the U.S. The more you know about allergies the better you will be able to [...]

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Honey and Pollen Allergies

Does Honey really help alleviate pollen allergies? It sounds like a win/win situation. Sweeten your teas and muffins with honey and cure your allergies at the same time but the truth of the matter is honey probably does nothing to alleviate those itchy eyes and runny nose.  Still the idea isn't so far-fetched. Some experts point [...]

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Muscle and Joint Health

For the love of muscles and joints I Hope You Dance. Did you know improving muscle tone and joint mobility doesn't have to mean revamping your entire lifestyle? Sometimes all it takes is a few minor tweaks like eating more oranges and dancing around the house to your favorite artists.  Admit it, you love to watch other [...]

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​Pollen Allergies

Pollen Allergies – Which trees make me sneeze?Pollen allergies and the trees that make us sneeze are the trees without showy flowers which are wind-pollinated. Their pollen is light and produced in great abundance, far more than that of insect-pollinated trees. These are the trees that cause hay fever during the spring months.Not all [...]

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